Mastering Your Emotions 1:1 Coaching Program is open to anyone who needs help managing conflict, communicating effectively, and mastering emotions utilizing EI (Emotional Intelligence) techniques.

Developing your emotional intelligence (EI) will improve your performance. EI is using thinking about feeling (and feeling about thinking) to guide our behavior. Developing your EI will take time, but will lead to sustainable behavior changes that will improve the way you manage yourself and the way you work with others.

Advantages of high EI: Improved relationships, improved communication with others, better empathy skills, acting with integrity, respect from others, improved career prospects, managing change more confidently, fewer power games at work, feeling confident and positive, and reduced stress levels. The program includes 60-minute weekly sessions, coaching support, tools, and resources.

**12-week program