Mastering Your Mindset 1:1 Coaching Program is open to anyone who needs help overcoming limited beliefs, self sabotage or mental blocks utilizing REBT (Rational Emotive Behavior Therapy) techniques.

Digging deep into self-sabotaging, irrational thought processes using the ABCDE (Activating event or adversity, Beliefs, Consequences, Disputation and Effective approach) model of emotional management. Rational coaching is used for enhancing performance, reducing stress and increasing resilience. The program includes 60-minute weekly sessions, coaching support, tools, and resources.

**12-week program